Sport and Exercise Science is a collection of a number of fields of study in the health and fitness care industry. Often times the phrase Exercise Science, Sports Medicine, Health and Human Performance, or even Physical Education is used to identify these types of vocations and research paths when they are in need of being grouped together. When uniquely brought up we find that Sport and Exercise Sciences offers a diverse and varied range of health and fitness specialties, all with their own education and qualification criteria.
Understanding about Sport and Exercise Sciences may seem overwhelming at first but I will break it all down for you.
In order to better know the breadth of distinctiveness that Sport and Exercise Science has to offer, check out the topics of study in the listings just below:
Sport and Exercise Sciences:
Athletic Training – risk reduction, analysis, and remedies of sports traumas as well as patient physical therapy, taping, first aid, and safety measures
Biomechanics – advanced research of human motion using basic mechanical concepts of motion to explore athlete training, success, and sporting gym equipment
Cardiac Rehabilitation – therapy including judgment, prescription, advice, and guidance of patients with cardiovascular, pulmonary, or metabolic imbalance
Exercise Physiology – study of the sharp feedback and chronic modifications to a wide-range of physical sports conditions as well as studying exercise in controlling illness and/or improving endurance, exercise metabolic rate, endurance, performance enhancement (based on environment, training sessions, nutrition, etc.)
Kinesiology – the discipline emphasizing the study of movement as it relates to physical effort, health and ailments risk reduction, exercise, and sport
Motor Development / Learning / Control – the study of the variations in human motor performance over the lifespan, the steps that underlie these changes, and the factors that affect them
Occupational Therapy – use therapy options to build-up, recharge, or protect the daily living and work talents of their clients with a physical, mental or developmental condition
Physical Therapy – mostly concerned with the remediation of problems and ailments and the promotion of flexibility, practical ability, standard of life and movement prospective through scrutiny, evaluation, diagnosis and physical intervention